10 Common High Risk Pregnancy Myths
Hearing the words “high risk pregnancy” can naturally cause concern for expecting parents.
However, it’s important to understand that this label doesn’t always mean something will go wrong. In fact, advances in prenatal care and monitoring have made it safer than ever to manage high risk pregnancies successfully.
To ease your mind and provide clarity, we’ll debunk 10 of the most common high risk pregnancy myths and provide accurate information so you can feel confident and well-prepared throughout your journey.
Myth 1: You'll Have Complications If You're Over 35
Being over 35 doesn’t automatically mean your pregnancy will have complications.
While it’s true that risks may increase with age, many women over 35 have perfectly healthy pregnancies. You can reduce many potential risks with good prenatal care and a healthy lifestyle.
Myth 2: If You Had a High Risk Pregnancy Before, All Future Pregnancies Will Be High Risk
Just because you had one high risk pregnancy doesn’t mean every pregnancy afterwards will be the same.
Every pregnancy is unique, and many women go on to have low-risk pregnancies after experiencing a high risk one. Your ob-gyn can help manage risk factors to ensure the best outcome for your next pregnancy.
Myth 3: Having a High Risk Pregnancy Means Your Pregnancy Will Be More Difficult
high risk doesn’t mean hard. It simply means you’ll need more close monitoring and possibly some lifestyle adjustments.
Many women with high risk pregnancies continue to work, care for their families, and live their normal lives with the right support from their healthcare team.
Myth 4: A high risk Pregnancy Always Requires a C-Section
Not true! Many women with high risk pregnancies can still have vaginal deliveries.
The decision for a C-section depends on specific circumstances during pregnancy or labour, not just because your pregnancy is labelled high risk.
Myth 5: There's Definitely Something Wrong with the Baby
A high risk pregnancy doesn’t necessarily mean there’s something wrong with your baby.
There are many reasons a pregnancy might be considered high risk, such as maternal health conditions or carrying multiples. With proper care, many high risk pregnancies result in healthy babies.
Myth 6: A High Risk Pregnancy Always Ends Prematurely
While preterm birth is more common in high risk pregnancies, it’s not inevitable. Many women carry their babies to full term.
The key is following your ob gyn’s advice and attending all prenatal appointments to keep things on track.
Myth 7: High Risk Pregnancies Require Bed Rest
Bed rest used to be prescribed more often, but now, doctors know that, in most cases, it’s unnecessary and can even have downsides.
Unless your ob-gyn specifically recommends it, most women with high risk pregnancies can stay active, following safe guidelines.
Myth 8: You Can't Exercise During a High Risk Pregnancy
Exercise is often encouraged in high risk pregnancies, as long as it’s safe and approved by your ob-gyn.
Gentle activities like walking, prenatal yoga, or swimming can actually benefit both you and your baby. Just be sure to avoid anything too strenuous.
Myth 9: Any Major Change in Your Lifestyle is Hazardous with a High Risk Pregnancy
While certain activities or habits may need to be adjusted, not every change is dangerous.
Making positive changes like eating healthier, exercising more, or reducing stress can improve outcomes in a high risk pregnancy. It’s all about making smart, informed decisions.
Myth 10: You Can't Fly If You Have a High Risk Pregnancy
Most women with high risk pregnancies can fly safely, at least in the earlier stages.
Always check with your ob gyn first, as they know your situation best. They might advise you to avoid long flights or travel late in pregnancy, but short trips are usually fine.
Contact Dr Aparna Gumma - Your Trusted Ob-Gyn in Dubai for High Risk Pregnancy
While there are many high risk pregnancy myths, it’s important to remember that being labeled high-risk doesn’t automatically mean complications. With the right support and guidance, many women with high risk pregnancies go on to have healthy babies.
If you’re facing a high risk pregnancy, having an experienced ob-gyn for high risk pregnancy care is crucial. Dr. Aparna Gumma, a highly skilled ob-gyn in Dubai, is dedicated to providing personalized, compassionate care. With her expertise, she will closely monitor your pregnancy, address potential complications, and ensure the best possible outcome for you and your baby.
Schedule an appointment today.
FAQs related to High Risk Pregnancy Myths
What is considered a high risk pregnancy?
A high risk pregnancy is one where the mother, baby, or both face an increased chance of complications due to various factors such as health conditions or age.
What age range is at high risk for pregnancy?
Women over 35 are generally considered at higher risk for complications during pregnancy, but various other factors can influence risk, including health status and previous pregnancy history.
What high risk pregnancy foods should I avoid?
To minimize health risks during pregnancy, avoid raw or undercooked seafood, eggs, and meat; unpasteurized dairy products; and certain fish high in mercury (like shark and swordfish).
How often will I need to see my doctor if I have a high risk pregnancy?
Depending on your specific risk factors and complications, you may need to see your doctor more frequently—depending on your risk factors every 2-4 weeks.
Will I need any special tests during a high risk pregnancy?
You may require additional tests such as ultrasounds, blood tests, or non-stress tests to monitor your and your baby’s health closely.
About Dr Aparna
Dr Aparna Devi Gumma, female gynaecologist in Dubai, is one of the most trusted partners in women’s health with over 28 years of expertise as an Ob-Gyn and Advanced Gynecologic Laparoscopic Surgeon.
Related Blogs
Can I get pregnant if my periods are irregular?
Can I get pregnant if my periods are irregular? Guide It is a common question for many women trying to conceive: Can I get pregnant if my periods are irregular? The short answer is yes, it is absolutely possible. However, it can present unique challenges. Dr Aparna Gumma understands the
How do you know you are pregnant? Early signs, testing time & accuracy explained
How do you know you are pregnant? Early signs, testing time & accuracy explained Wondering how to know if you are pregnant can be both exciting and nerve-wracking. Maybe you’ve noticed changes in your body, maybe your period is late, or maybe you just have a feeling something is different.
PCOS Diet Plan Dubai | Dr Aparna Gumma’s Expert Guide
PCOS Diet Plan Dubai | Dr Aparna Gumma’s Expert Guide Nourish, Balance, Thrive – Your PCOS Diet Plan Starts Here! Living with Polycystic Ovary Syndrome (PCOS) can be quite tough, especially when symptoms like irregular periods, weight fluctuations, and hormonal imbalances begin to affect daily life. One of the most
Pelvic floor exercises pregnancy | Expert tips & guide
Pelvic Floor Exercises Pregnancy: Expert Tips & Guide Pregnancy brings profound changes to your body—some visible, others less apparent. Maintaining pelvic floor strength is a healthy pregnancy’s most important yet often overlooked aspect. The pelvic floor is a group of muscles that support the bladder, uterus, and bowel. As your
