Understanding Menopause: Key Symptoms and When to Expect Them

When Changes Begin, Be Ready—A Closer Look at Menopause!
Menopause, a natural transition in a woman’s life, can often come with a host of physical and emotional changes. From hot flashes and night sweats to mood swings and sleep disturbances, these symptoms can significantly impact daily life.
Navigating this journey can be quite intimidating, but the right guidance and care can make all the difference. Dr Aparna Gumma is a compassionate and experienced practitioner with an in-depth understanding of menopause signs and symptoms. She specialises in helping women to manage symptoms of menopause with tailored treatments and holistic support. Her patient-focused approach ensures that you don’t just cope with menopause—you thrive through it.
What is Menopause?
Menopause is defined as the point when a woman has gone 12 consecutive months without a menstrual period. The onset of menopause typically happens between the ages of 45 and 55, though the symptoms and changes associated with menopause often begin earlier during a phase called perimenopause. Premature or Early menopause, however, can occur at younger age too as young as 35 and will andwill may require specialized care.
Menopause Signs and Symptoms
The symptoms of menopause are a result of declining levels of estrogen and progesterone, which regulate the menstrual cycle.
These hormonal shifts affect the body in multiple ways, resulting in symptoms such as:
- Hot Flashes: Sudden feelings of heat, often accompanied by sweating and a flushed face.
- Night Sweats: Hot flashes followed by cold sweats that occur during sleep, often disrupting rest.
- Mood Changes: Increased irritability, anxiety, or depression, mood swings due to hormonal imbalances.
- Sleep Disturbances: Difficulty falling or staying asleeor waking up early morning p.
- Vaginal Dryness: Reduced estrogen levels leading to discomfort during intimacy.
- Irregular Periods: The first signs of perimenopause are often unpredictable menstrual cycles, including skipped periods or heavier bleeding.
Other symptoms may include joint pain, thinning hair, weight gain, and changes in libido., symptoms mimicking recurring urinary infections or yeast infections
What are the first signs of Menopause?
For most women, the first noticeable sign of menopause is irregular periods. Cycles may become shorter, longer, heavier, or lighter. Other early signs include hot flashes, sudden changes in mood, and sleep disturbances. Recognizing these initial symptoms is crucial, as it provides an opportunity to prepare for the changes ahead and seek medical advice if needed.
Menopause Age and Symptoms: Correlation
The average age for menopause in most women is around 51, but symptoms often begin several years earlier during perimenopause. In some cases, women may experience menopause before the age of 40—referred to as early or premature menopause.
Signs of Early Menopause at 35
Early menopause at 35 or early is less common but may occur due to various factors such as genetics, autoimmune disorders, or medical treatments like chemotherapy.or radiotherapy
Women experiencing early menopause may notice the following signs:
- Frequent hot flashes and night sweats.
- Loss of menstrual regularity at a young age.
- Vaginal dryness or discomfort.
- Decline in fertility, which can be particularly challenging for women planning pregnancies.
If you suspect early menopause, it’s important to consult a healthcare provider promptly to address both the symptoms and long-term health considerations, such as bone density and heart health.
Seeking Support from our highly-experienced ObGyn Dr Aparna Gumma
Navigating menopause—whether it begins at early 35 or closer to the typical age—can be overwhelming. Dr Aparna Gumma, a trusted expert in women’s health, offers compassionate and personalised care to help tackle the physical and emotional challenges of menopause. From hormone therapy to lifestyle adjustments, she works with women to create tailored solutions that alleviate symptoms and improve quality of life.
For those facing early menopause or challenging symptoms, you can find professional guidance from Dr Aparna so that you may face this natural gynaec condition with confidence and ease.
About Dr Aparna
Dr Aparna Devi Gumma, female gynaecologist in Dubai, is one of the most trusted partners in women’s health with over 28 years of expertise as an Ob-Gyn and Advanced Gynecologic Laparoscopic Surgeon.
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